“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” — Anaïs Nin To evolve is to grow, transform,…
Health & Wellness
Nurturing mind, body, and spirit in the heart of Clayton County. From mental health awareness to fitness tips, holistic healing, healthcare access, and everyday self-care—this section is dedicated to helping our community thrive in every dimension of well-being.
Esse Quam Videri: To Be, Rather Than to Seem The Latin phrase Esse quam videri—to be, rather than to seem—is more than a tattoo on yoga teacher and author Jessamyn Stanley’s forearm.…
From “What Do I Do?” to “Just Do It” In just a few months as CEO and President of Southern Regional Medical Center (SRMC), Ela Lena has transformed not only the hospital’s…
Music is one of the best medicines for your mind, proven to help develop productivity, mood, and mental health. This is especially true for orchestral music, which is used to alter moods and…
History and Benefits of StrawberriesMоrе than half of US kids рiсk ѕtrаwbеrriеѕ as their favorite fruit. And no wonder–the fruit is pretty to our еуеѕ, ѕwееt to our tаѕtе buds, and juiсу in our…